Group Foundation Programme for
BRCA+ Women
Group
Foundation Programme
for BRCA+
Women
8 Weeks Small Group Online Coaching & Support alongside other women facing similar challenges & decisions.
There's something powerful about sharing a space with others who are facing the same impossible questions as you. Who've had the same conversations with partners, parents, and doctors.
Who understand that some days you feel strong and informed, and other days you feel like hiding under the duvet and never coming out.
There's something powerful about sharing a space with others who are facing the same impossible questions as you. Who've had the same conversations with partners, parents, and doctors.
Who understand that some days you feel strong and informed, and other days you feel like hiding under the duvet and never coming out.
Sometimes you need more that NHS Leaflets, Google searches & well meaning words...
No one understands you quite like a woman who's experiencing it with you in real time.
No one understands you quite like a woman who's experiencing it with you in real time.
In this 8-week foundation program you'll learn to navigate your BRCA journey alongside other women in the
same boat as you.
In this 8-week foundation program you'll learn to navigate your BRCA journey alongside
other women in the same boat as you.
Led by the lovely Nicky who has literally been there,
cried the tears & got the T-Shirt.
Led by the lovely Nicky who has literally been there, cried the tears & got the T-Shirt.
Think of it as BRCA Education meets Sisterhood - where you'll pick up practical coping skills, normalise your feelings, and realise you're not the only one who sobbed
into their coffee this morning.
This isn't therapy.
This isn't medical advice.
This is education & navigation with peer support.
Here's an example of how the sessions might take shape over the 8 weeks, but this can be fluid depending on the groups needs.
Here's an example of how the sessions might take shape over the 8 weeks,
but this can be fluid depending on the groups needs.
✓ 8 weekly 90-minute group sessions
(max 8 women)
✓ Private WhatsApp group for questions between sessions
✓ Weekly workbooks with education, scripts, and reflection questions
✓ Resource library including appointment prep checklists and basic conversation templates
✓ Lifetime access to our alumni Facebook community
✓ Bonus: Educational guest expert sessions within the wider community
✓ 8 weekly 90-minute group sessions
(max 8 women)
✓ Private WhatsApp group for questions between sessions
✓ Weekly workbooks with education, scripts, and reflection questions
✓ Resource library including appointment prep checklists and basic conversation templates
✓ Lifetime access to our alumni Facebook community
✓ Bonus: Educational guest expert sessions within the wider community
Pay in 3 or Pay in 4 Payment Plans Available
Starting in September 2025
BONUS: Foundation programme graduates receive
£150 off our 1:1 intensive programme for additional ongoing support
Pay in 3 or Pay in 4
Payment Plans Available
Starting in September 2025
BONUS: Foundation programme graduates receive
£150 off our 1:1 intensive programme for additional
ongoing support
✓ You're within 6 months of your BRCA diagnosis and feeling lost
✓ You want to understand what you're dealing with before making big decisions
✓ You learn better when you can ask questions and hear from others
✓ You're ready to show up consistently to build your knowledge
✓ You want foundational skills and community support
✓ You're not ready for intensive 1:1 work but know you need support
You already understand BRCA basics and need specific implementation help
You have complex circumstances requiring individual attention
You want someone to tell you what decisions to make
You prefer to work through things completely privately
It might be that the 1-1 Intensive is more suited to you
✓ You're within 6 months of your BRCA diagnosis and feeling lost
✓ You want to understand what you're dealing with before making big decisions
✓ You learn better when you can ask questions and hear from others
✓ You're ready to show up consistently to build your knowledge
✓ You want foundational skills and community support
✓ You're not ready for intensive 1:1 work but know you need support
You already understand BRCA basics and need specific implementation help
You have complex circumstances requiring individual attention
You want someone to tell you what decisions to make
You prefer to work through things completely privately
It might be that the 1-1 Intensive is more suited to you
BONUS: £150 off our
Intensive 1-1 Programme
for additional ongoing support
at the end of the eight
weeks, if you feel
you need it.
BONUS: £150 off our Intensive 1-1 Programme for additional ongoing support at the end of the eight weeks,
if you feel you need it.
"Nicky has a way of making you feel heard & guided without any pressure."
"Nicky has a way of making you feel heard & guided without any pressure."
"I was nervous as first, but Nicky's warmth and humour made me relax straight away"
"I was nervous at first, but Nicky's warmth and humour made me relax straight away"
"Thank you so much for all your help, understanding and kindness in helping me get focused and back in a good place after just two sessions."
"Thank you so much for all your help, understanding and kindness in helping me get focused and back in a good place after just two sessions."
"Nicky has a way of making you feel heard & guided without any pressure."
"I was nervous at first, but Nicky's warmth and humour made me relax straight away"
"Thank you so much for all your help, understanding and kindness in helping me get focused and back in a good place after just two sessions."
Ready to meet others just like you?
You don't need to have it all figured out to join.
This programme is specifically designed for women who are just starting to make sense of their BRCA+ diagnosis & are looking for support in a shared environment.
The next Group Programme starts in September 2025
(Only 8 spaces available)
Ready to meet others
just like you?
You don't need to have it all figured out to join.
This programme is specifically designed for women who are just starting to make sense of their BRCA+ diagnosis & are looking for support in a shared environment.
The next Group Programme starts in September 2025
(Only 8 spaces available)
I don't know much about BRCA. Will I be behind?
Perfect! This programme assumes you're starting from the beginning. Don't worry, I'll explain everything in plain English.
What if I already know the medical basics?
You might be ready for our 1:1 intensive programme instead. The foundation programme is designed for women who are new to BRCA navigation.
Will I have to share personal details?
You share only what feels comfortable. Many women find it easier to open up when they realise others have similar questions and fears.
What if I can't make a session?
Although you'll get the most out of attending in person, all sessions are recorded for group members only. You'll also have the workbook and WhatsApp support to stay caught up.
Are you ready to become the woman who can handle anything life throws at her, while still remaining completely true to who you are?
Not sure that a Group
Programme is for you?
Maybe one of these would
suit you better...
75 minutes to untangle the noise and figure out what you actually need.
The Shift Session is a 1-1 conversation for when information and opinion overload has your head spinning and you've no idea what to do
or where to start.
Whether you need to laugh, cry, scream or all three, my 1-1 coaching programme takes you from overwhelm to confident clarity in 8 weeks.
You'll have my complete attention, bespoke support tailored to your exact situation, and personalised guidance whenever you need it.
Have a question about which one might be best for you?
Tap the 'Ask a Question' Button in the bottom left to send me a message.
© 2025 The Automation Hub in association with Shift Happens. All rights reserved. No part of this website may be copied, reproduced, or distributed without permission from The Automation Hub.
© 2025 The Automation Hub in association with Shift Happens. All rights reserved. No part of this website may be copied, reproduced, or distributed without permission from The Automation Hub.